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Play Every Day Blog > Posts > Take care of your health, body and mind. It's more important now than ever.
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NOVEMBER 17, 2020 — Keep distance between you and others. That’s what we need to do — but no one said you had to stay inside.
Alaska’s gift is space to move. Give yourself a break every day to get out and play.
Share our new message about being active to feel better physically and mentally. The Play Every Day video is posted here - https://www.youtube.com/watch?v=tXNPzfvI_UI
Go for a ski, play in the snow, or just take a walk. Doing any activity, for as much time as you have each day, will help you feel better during the next few months that require doing everything we can to keep our families and others healthy. Better treatments and vaccines are coming, but we don’t need to wait for those to take care of ourselves today.
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