Overview

More than one in three U.S. adults has prediabetes, but 90% don't know it. This increases the risk of type 2 diabetes, heart disease, and stroke. Prediabetes means blood sugar levels are higher than normal but not yet diabetes—and it can be reversed!

Alaska offers in-person and online Diabetes Prevention Programs (DPP) with health coaches, education, and support to encourage healthier eating, increased activity, and lasting lifestyle changes.

Who qualifies?

These programs are for people who are at risk of developing diabetes, including people who have prediabetes. In general, if you are at higher risk, you will qualify.

  • Have a recent blood test showing prediabetes
  • Were previously diagnosed with gestational diabetes (diabetes during pregnancy)
  • Have a high-risk result on the prediabetes risk test (below)

Prediabetes Risk Test: 

Take the Prediabetes Quiz

How to sign up

For in-person programs, contact the hosting organization in your community.

To join our statewide online program, visit the Fresh Start website  to see if this program is the right fit for you.

Find an in-person program

Anchorage

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Anchorage Neighborhood Health Center
4951 Business Park Blvd.
Anchorage, AK 99503
Phone: 907-743-7200
Spanish: Yes

Southcentral Foundation
Diabetes Education Program
4320 Diplomacy Drive, Suite 1121
Anchorage, AK 99508
Phone: 907-729-4380

YMCA of Anchorage
5323 Lake Otis Parkway
Anchorage, AK 99507
Phone: 907-563-3211 Ext: 104

Fairbanks

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Tanana Chiefs Conference
Chief Andrew Isaac Health Center
1717 West Cowles Street
Fairbanks, AK 99701
Phone: 907-451-6682, Ext: 3768

University of Alaska Fairbanks Cooperative Extension Service 
Tanana District Office
Diabetes Prevention Program
1000 University Avenue
Fairbanks, AK 99709
Phone: 907-474-2426

Kenai

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Kenaitze Indian Tribe
508 Upland Street
Kenai, AK 99611
907-335-7582

Ketchikan

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Ketchikan Indian Community
2960 Tongass Ave.
Ketchikan, AK 99901
Phone: 907-228-9428

How to use

In-Person Diabetes Prevention Program

A trained coach leads this program recognized by the Centers for Disease Control and Prevention (CDC). The coach will help you change certain aspects of your lifestyle, like eating healthier, reducing stress, and getting more physical activity. The program also includes group support from others who share your goals and struggles.

Online Diabetes Prevention Program

Alaska’s Diabetes Prevention and Control Program has partners that offer online Diabetes Prevention Programs to eligible Alaska adults. They provide personalized programs designed to help you reduce your risk of developing type 2 diabetes. Online programs also match participants with a coach to provide support in making health changes.

Resources

Forms

Related Education

Related Resources

Related Organizations

Contact us

Diabetes Control and Prevention