Free Programs for Better Health

Many of us deal with something every day that doesn't make us feel great. We want to lose weight, move more, lower our blood sugar or blood pressure, or stop smoking or vaping. Alaska has programs to help.

• All of these programs are free.
• Many match you with a coach so you don't have to do it alone.
  
• Many can be completed online, over the phone and at your pace — wherever you are in Alaska.