Ready for change?
Alaska offers free programs for better health.
Find the program that's right for you or someone you know:
Lose weight or prevent diabetes
Omada runs Alaska's 12-month free program to lose weight or prevent diabetes. Hundreds of participating Alaskans have lost more than 10,600 pounds in total.
You're matched with a coach for support.
You create a plan to improve sleep, move more, eat healthier, lower blood sugar, and manage stress.
It's all online. You can do it from wherever you are.
You get a free bathroom scale and weekly online lessons that you read at your own pace.
Click here to check if you're eligible. Don't worry when the enrollment form asks if you have an employer or insurance. In Alaska, the program is free for all eligible adults.
All information you enter on an enrollment form is confidential. It will not be shared with anyone outside the health program, including with State of Alaska staff.
Alaska also offers in-person programs to prevent diabetes, but only in select communities and some programs come with a cost. You can find out more about those in-person programs online.
Thousands of Alaskans have joined. Are you ready?
Contact doh.freshstart@alaska.gov with questions
about the campaign and to request materials.
